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30 Days to Greater Self-Love Program
Starting the 30-Days to Greater Self-Love Challenge
Welcome to Greater Self-Love
30 Days to Greater Self-Love eBook
What's the Right Criteria to Measure Self-Worth?
Worksheet
A 30-Day Beginning to Self-Love
Daily Tracker
30 Days to Greater Self-Love (Days 1 - 5)
Day 1 - Become Aware
Day 2 - Accept All the Compliments that Come Your Way
Day 3 - Start Reading a Book on the Topic of Self-Love
Day 4 - Create and Use Affirmations
Day 5 - Do Something You've Always Wanted to Do
30 Days to Greater Self-Love (Days 6 - 10)
Day 6 - Admire Your Body
Day 7 - Eat Nutritiously
Day 8 - Send Yourself a Love Letter
Day 9 - Ask Someone for a Favor
Day 10 - Remove the Need for Perfection
30 Days to Greater Self-Love (Days 11 - 15)
Day 11 - Declutter Your Home Environment
Day 12 - Clean Up Your Schedule
Day 13 - Develop a Strategy for Dealing With Stress
Day 14 - Create a Gratitude List
Day 15 - Exercise
30 Days to Greater Self-Love (Days 16 - 20)
Day 16 - Clean Up Your Social Life
Day 17 - Do What You Love
Day 18 - Make Plans for Your Future
Day 19 - Keep a Journal
Day 20 - Forgive Yourself
30 Days to Greater Self-Love (Days 21 - 25)
Day 21 - Stop Seeking Approval
Day 22 - Sit By Yourself
Day 23 - Visit the Doctor and Dentist
Day 24 - Volunteer
Day 25 - Sleep
30 Days to Greater Self-Love (Days 26 - 31)
Day 26 - Set and Maintain Boundaries
Day 27 - Do the One Thing You Know You Need to Do
Day 28 - Trust Your Intution
Day 29 - Do Something That Makes You Like Yourself More
Day 30 - Do Something for Someone Else, but Keep It a Secret
Day 31 - Have Fun
Wrap-Up the Gift of Self-Love
What's Next: Post Challenge Discussion
Post Challenge Checklist
Day 18 - Make Plans for Your Future
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